Calories in Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
218 calories
Serving Size 1.25 cup (about 320 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(94% similar)
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Leeks - Raw
Serving Size 1.25 cup (about 320 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | Calories from Fat 22 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
624 |
26 |
|
|
Total Carbohydrate
44 |
15 |
|
|
Dietary Fiber
5 |
20 |
|
|
Sugars
13 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
There is 218 calories in 320 grams of Corn, sweet,.
With 56 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Corn, sweet, is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 12 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
liquids
solids
regular
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brine
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yellow
and
sweet
corn
Macronutrients split
92.9% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.