Vegetables and Vegetable Products

Calories in Corn, sweet, yellow, canned, whole kernel, drained solids

187 calories

Serving Size 1.5 cup (about 246 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.5 cup (about 246 g)

Amount Per Serving
Calories 187 Calories from Fat 27
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 504mg 21%
Total Carbohydrate 35g 		12%
Dietary Fiber 4g 16%
Sugars 10g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Fiber High Sodium
There is 187 calories in 246 grams of Corn, sweet,. With 73 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Corn, sweet, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches yellow sweet corn canned whole drained kernel solids


Macronutrients split

11.0% Proteins
76.7% Carbohydrates
12.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.