Sausages and Luncheon Meats

Calories in Pepperoni Turkey Sticks Mini

54 calories

Serving Size 2 stick(s) (about 28 g)

Calories in 2 stick(s) of Pepperoni Turkey Sticks Mini
Nutrition Facts

Serving Size 2 stick(s) (about 28 g)

Amount Per Serving
Calories 54 Calories from Fat 20
% Daily Value*
Total Fat 2g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 240mg 10%
Total Carbohydrate 2g
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Protein High Sodium
There is 54 calories in 28 grams of Pepperoni Turkey Sticks Mini. With 212 calories per 100 grams, this food would be considered a Medium calorie density food.

Pepperoni Turkey Sticks Mini is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

52.8% Proteins
13.2% Carbohydrates
34.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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