Sausages and Luncheon Meats

Calories in Pepperoni Turkey Sticks Mini

83 calories

Serving Size 3 stick(s) (about 42 g)

Calories in 3 stick(s) of Pepperoni Turkey Sticks Mini
Nutrition Facts

Serving Size 3 stick(s) (about 42 g)

Amount Per Serving
Calories 83 Calories from Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 360mg 15%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Protein High Sodium
There is 83 calories in 42 grams of Pepperoni Turkey Sticks Mini. With 212 calories per 100 grams, this food would be considered a Medium calorie density food.

Pepperoni Turkey Sticks Mini is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

52.8% Proteins
13.2% Carbohydrates
34.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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