Calories in Smart Ones - Beef Pot Roast

90 calories

Calories in 0.5 package(s) of Smart Ones - Beef Pot Roast
Nutrition Facts

Serving Size 0.5 package(s) (about 128 g)

Amount Per Serving
Calories 90 Calories from Fat 15
% Daily Value*
Total Fat 2g
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 345mg 14%
Total Carbohydrate 9g
Dietary Fiber 2g 6%
Sugars 9g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Flagged As Bug High Sodium High In Sugar
There is 90 calories in 128 grams of Smart Ones - Beef Pot Roast. With 71 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Smart Ones - Beef Pot Roast is Medium in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
40.0% Carbohydrates
17.5% Fats

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