Calories in Pineapple Cups No Sugar Added

35 calories

Calories in 1 ea(s) of Pineapple Cups No Sugar Added
Nutrition Facts

Serving Size 1 ea(s) (about 113 g)

Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g
3%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 35 calories in 113 grams of Pineapple Cups No Sugar Added. With 31 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Pineapple Cups No Sugar Added is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

10.3% Proteins
102.9% Carbohydrates
0.0% Fats

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