Calories in Honeydew Melon

92 calories

Calories in 255 grams of Honeydew Melon
Nutrition Facts

About 255 grams.

Amount Per Serving
Calories 92 Calories from Fat 3
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 23g
8%
Dietary Fiber 2g 8%
Sugars 21g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 92 calories in 255 grams of Honeydew Melon. With 36 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Honeydew Melon is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

6.0% Proteins
101.0% Carbohydrates
3.5% Fats

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