Beverages

Calories in Smart Ones - Beef Pot Roast

95 calories

Serving Size 1 package(s) (about 255 g)

Calories in 1 package(s) of Smart Ones - Beef Pot Roast

Amount Per Serving
Calories 95		Calories from Fat 29
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 40mg		13%
Sodium 689mg		29%
Total Carbohydrate 17g		6%
	Dietary Fiber 3g	12%
	Sugars 17g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low Calorie Density High Sodium High In Sugar
There is 95 calories in 255 grams of Smart Ones - Beef Pot Roast. With 37 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Smart Ones - Beef Pot Roast is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches pot beef ones smart roast

Macronutrients split

0.0% Proteins

75.7% Carbohydrates

24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.