Fats and Oils

Calories in Chick-fil-A Ranch Sauce

126 calories

Serving Size 1 packet(s) (about 21 g)

Calories in 1 packet(s) of Chick-fil-A Ranch Sauce
Nutrition Facts

Serving Size 1 packet(s) (about 21 g)

Amount Per Serving
Calories 126 Calories from Fat 126
% Daily Value*
Total Fat 14g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 230mg 10%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Good Fat Source High Sodium High Calorie Density
There is 126 calories in 21 grams of Chick-fil-A Ranch Sauce. With 610 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chick-fil-A Ranch Sauce is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
2.6% Carbohydrates
97.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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