Dairy and Egg Products

Calories in Hot Fudge Sundae Topping

239 calories

Serving Size 4 tbsp(s) (about 74 g)

Calories in 4 tbsp(s) of Hot Fudge Sundae Topping
Nutrition Facts

Serving Size 4 tbsp(s) (about 74 g)

Amount Per Serving
Calories 239 Calories from Fat 70
% Daily Value*
Total Fat 7g
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 40g
Dietary Fiber 0g 0%
Sugars 34g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 239 calories in 74 grams of Hot Fudge Sundae Topping. With 326 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hot Fudge Sundae Topping is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins
66.3% Carbohydrates
27.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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