Fast Foods

Calories in Potato Skins - Bacon and Cheddar

301 calories

About 125 grams.

Calories in 125 grams of Potato Skins - Bacon and Cheddar
Nutrition Facts

About 125 grams.

Amount Per Serving
Calories 301 Calories from Fat 185
% Daily Value*
Total Fat 21g
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 928mg 39%
Total Carbohydrate 21g
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 301 calories in 125 grams of Potato Skins. With 245 calories per 100 grams, this food would be considered a Medium calorie density food.

Potato Skins is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheddar and bacon potato skins

Macronutrients split

9.8% Proteins
27.8% Carbohydrates
62.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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