Fast Foods

Calories in Potato Skins - Bacon and Cheddar

533 calories

About 219 grams.

Calories in 219 grams of Potato Skins - Bacon and Cheddar
Nutrition Facts

About 219 grams.

Amount Per Serving
Calories 533 Calories from Fat 324
% Daily Value*
Total Fat 37g
57%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 1624mg 68%
Total Carbohydrate 37g
12%
Dietary Fiber 2g 8%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 533 calories in 219 grams of Potato Skins. With 245 calories per 100 grams, this food would be considered a Medium calorie density food.

Potato Skins is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheddar and bacon potato skins


Macronutrients split

9.8% Proteins
27.8% Carbohydrates
62.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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