Fast Foods

Calories in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes

483 calories

Serving Size 1 serving (about 222 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Chicken Pot Pie

(98% similar)

Turkey Pot Pie

Nutrition Facts

Serving Size 1 serving (about 222 g)

Amount Per Serving
Calories 483 Calories from Fat 249
% Daily Value*
Total Fat 27g 		42%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 772mg 32%
Total Carbohydrate 47g 		16%
Dietary Fiber 8g 32%
Sugars 3g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 483 calories in 222 grams of Fast foods,. With 216 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.1% Proteins
38.9% Carbohydrates
50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.