Fast Foods

Calories in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes

360 calories

Serving Size 0.75 serving (about 167 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Chicken Pot Pie

(98% similar)

Turkey Pot Pie

Nutrition Facts

Serving Size 0.75 serving (about 167 g)

Amount Per Serving
Calories 360 Calories from Fat 187
% Daily Value*
Total Fat 20g 		31%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 579mg 24%
Total Carbohydrate 35g 		12%
Dietary Fiber 6g 24%
Sugars 2g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 360 calories in 166 grams of Fast foods,. With 216 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.1% Proteins
38.9% Carbohydrates
50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.