Fast Foods

Calories in Potato Skins - Bacon and Cheddar

228 calories

About 94 grams.

Calories in 93 grams of Potato Skins - Bacon and Cheddar
Nutrition Facts

About 94 grams.

Amount Per Serving
Calories 228 Calories from Fat 139
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 696mg 29%
Total Carbohydrate 16g
5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 228 calories in 94 grams of Potato Skins. With 245 calories per 100 grams, this food would be considered a Medium calorie density food.

Potato Skins is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheddar and bacon potato skins


Macronutrients split

9.8% Proteins
27.8% Carbohydrates
62.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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