Fast Foods

Calories in Potato Skins - Bacon and Cheddar

69 calories

About 31 grams.

Calories in 31 grams of Potato Skins - Bacon and Cheddar

Amount Per Serving
Calories 69		Calories from Fat 46
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 11mg		4%
Sodium 232mg		10%
Total Carbohydrate 5g		2%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

31.3333 g. 62.6666 g. 93.9999 g. 125.3332 g. 156.6665 g. 187.9998 g. 219.3331 g.

Food analysis

High Sodium Bad Fat Source
There is 69 calories in 31 grams of Potato Skins. With 245 calories per 100 grams, this food would be considered a Medium calorie density food.

Potato Skins is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheddar and bacon potato skins

Macronutrients split

9.8% Proteins

27.8% Carbohydrates

62.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.