Calories in Salmon - Smoked - Lox

66 calories

Calories in 56 grams of Salmon - Smoked - Lox
Nutrition Facts

About 57 grams.

Amount Per Serving
Calories 66 Calories from Fat 22
% Daily Value*
Total Fat 2g
4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 446mg 19%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium
There is 66 calories in 57 grams of Salmon - Smoked - Lox. With 116 calories per 100 grams, this food would be considered a Medium calorie density food.

Salmon - Smoked - Lox is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

63.0% Proteins
0.0% Carbohydrates
32.7% Fats

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