Finfish and Shellfish Products

Calories in Salmon - Smoked - Lox

58 calories

About 57 grams.

Calories in 56 grams of Salmon - Smoked - Lox
Nutrition Facts

About 57 grams.

Amount Per Serving
Calories 58 Calories from Fat 22
% Daily Value*
Total Fat 2g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 446mg 19%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium
There is 58 calories in 57 grams of Salmon - Smoked - Lox. With 108 calories per 100 grams, this food would be considered a Medium calorie density food.

Salmon - Smoked - Lox is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

66.7% Proteins
0.0% Carbohydrates
33.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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