Calories in Salmon - Smoked - Lox

87 calories

About 85 grams.

Calories in 85 grams of Salmon - Smoked - Lox

Amount Per Serving
Calories 87		Calories from Fat 33
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 21mg		7%
Sodium 669mg		28%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g.

Food analysis

Low Carb Keto High Protein High Sodium
There is 87 calories in 85 grams of Salmon - Smoked - Lox. With 108 calories per 100 grams, this food would be considered a Medium calorie density food.

Salmon - Smoked - Lox is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

66.7% Proteins

0.0% Carbohydrates

33.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.