415 calories
Serving Size 1.5 burger(s) (about 212 g)
Serving Size 1.5 burger(s) (about 212 g)
Amount Per Serving | ||
---|---|---|
Calories 415 | Calories from Fat 179 | |
% Daily Value* | ||
Total Fat
19 |
29 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
67 |
22 |
|
Sodium
945 |
39 |
|
Total Carbohydrate
40 |
13 |
|
Dietary Fiber
1 |
4 |
|
Sugars
10 |
||
Protein
21 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 415 calories in 212 grams of Burger King.
With 193 calories per 100 grams, this food would be considered a Medium calorie density food.
Burger King is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 19 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
39.4% Carbohydrates
42.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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