Calories in Tom Yum Soup

26 calories

Calories in 0.75 cup(s) of Tom Yum Soup
Nutrition Facts

Serving Size 0.75 cup(s) (about 150 g)

Amount Per Serving
Calories 26 Calories from Fat 8
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 945mg 39%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 26 calories in 150 grams of Tom Yum Soup. With 18 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Tom Yum Soup is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

22.9% Proteins
57.1% Carbohydrates
25.7% Fats

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