Calories in BBQ Beef Sandwich

219 calories

Serving Size 0.5 sandwich(s) (about 99 g)

Calories in 0.5 sandwich(s) of BBQ Beef Sandwich

Amount Per Serving
Calories 219		Calories from Fat 30
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 10mg		3%
Sodium 600mg		25%
Total Carbohydrate 38g		13%
	Dietary Fiber 2g	8%
	Sugars 13g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(s) 1 sandwich(s)

Food analysis

High Sodium High In Sugar
There is 219 calories in 99 grams of BBQ Beef Sandwich. With 219 calories per 100 grams, this food would be considered a Medium calorie density food.

BBQ Beef Sandwich is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.3% Proteins

69.4% Carbohydrates

12.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.