Calories in Strawberry Short Bread Cookie

126 calories

Calories in 5 ea(s) of Strawberry Short Bread Cookie
Nutrition Facts

Serving Size 5 ea(s) (about 30 g)

Amount Per Serving
Calories 126 Calories from Fat 53
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 63mg 3%
Total Carbohydrate 17g
6%
Dietary Fiber 2g 6%
Sugars 7g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 126 calories in 30 grams of Strawberry Short Bread Cookie. With 421 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Strawberry Short Bread Cookie is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.0% Proteins
53.3% Carbohydrates
41.3% Fats

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