Baked Products

Calories in Pecan Pie

1247 calories

Serving Size 0.5 pie(s) (about 309 g)

Calories in 0.5 pie(s) of Pecan Pie
Nutrition Facts

Serving Size 0.5 pie(s) (about 309 g)

Amount Per Serving
Calories 1247 Calories from Fat 464
% Daily Value*
Total Fat 51g
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 694mg 29%
Total Carbohydrate 184g
Dietary Fiber 6g 24%
Sugars 77g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 1,247 calories in 309 grams of Pecan Pie. With 396 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pecan Pie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.0% Proteins
59.6% Carbohydrates
36.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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