Baked Products

Calories in Pecan Pie

1247 calories

Serving Size 0.5 pie(s) (about 309 g)

Amount Per Serving
Calories 1247		Calories from Fat 464
% Daily Value*
Total Fat 51g		78%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 128mg		43%
Sodium 694mg		29%
Total Carbohydrate 184g		61%
	Dietary Fiber 6g	24%
	Sugars 77g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 pie(s) 0.33 pie(s) 0.5 pie(s) 0.67 pie(s) 0.83 pie(s) 1 pie(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 1,247 calories in 309 grams of Pecan Pie. With 396 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pecan Pie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.0% Proteins

59.6% Carbohydrates

36.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.