Calories in White Sheet Cake - Frosted

606 calories

Calories in 4 piece of White Sheet Cake - Frosted
Nutrition Facts

Serving Size 4 piece (about 170 g)

Amount Per Serving
Calories 606 Calories from Fat 158
% Daily Value*
Total Fat 18g
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 483mg 20%
Total Carbohydrate 108g
Dietary Fiber 2g 7%
Sugars 98g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 606 calories in 170 grams of White Sheet Cake - Frosted. With 356 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

White Sheet Cake - Frosted is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.9% Proteins
71.0% Carbohydrates
26.0% Fats

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