Calories in Condensed Milk - Sweetened

390 calories

Calories in 6 tbsp(s) of Condensed Milk - Sweetened

Nutrition Facts

Serving Size 6 tbsp(s) (about 117 g)

Amount Per Serving
Calories 390 Calories from Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 105mg 4%
Total Carbohydrate 66g
22%
Dietary Fiber 0g 0%
Sugars 66g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 390 calories in 117 grams of Condensed Milk - Sweetened. With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Condensed Milk - Sweetened is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches condensed milk sweetened

Macronutrients split

9.2% Proteins
67.7% Carbohydrates
20.8% Fats

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