348 calories
Serving Size 6 tbsp(s) (about 120 g)
                    Serving Size 6 tbsp(s) (about 120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 348 | Calories from Fat 40 | |
| % Daily Value* | ||
| 
                    Total Fat
                    4 | 
                
                    6 | 
            |
| 
                    Saturated Fat
                    3 | 
                
                    15 | 
            |
| 
                    Trans Fat
                    0 | 
                ||
| 
                    Cholesterol
                    15 | 
                
                    5 | 
            |
| 
                    Sodium
                    120 | 
                
                    5 | 
            |
| 
                    Total Carbohydrate
                    69 | 
                
                    23 | 
            |
| 
                    Dietary Fiber
                    0 | 
                
                    0 | 
            |
| 
                    Sugars
                    69 | 
                ||
| 
                    Protein
                    9 | 
                ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
                        
                            Low In Fat
                        
                        
                            High In Sugar
                        
                        There is 348 calories in 120 grams of Condensed Milk.
                        With 283 calories per 100 grams, this food would be considered a Medium calorie density food.
                        
                        Condensed Milk is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
                        
                        With 57 grams of "Net carbohydrates" per 100 grams,
 it not safe to consume if you are following a Keto or Ketosis diet.
                        
                        
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                            condensed
                        
                        
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                            sweetened
                        
                        
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Macronutrients split
80.6% Carbohydrates
9.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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