Dairy and Egg Products

Calories in Condensed Milk Sweetened Low Fat

518 calories

Serving Size 9 tbsp(s) (about 180 g)

Calories in 9 tbsp(s) of Condensed Milk Sweetened Low Fat
Nutrition Facts

Serving Size 9 tbsp(s) (about 180 g)

Amount Per Serving
Calories 518 Calories from Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 180mg 8%
Total Carbohydrate 103g
34%
Dietary Fiber 0g 0%
Sugars 103g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar
There is 518 calories in 180 grams of Condensed Milk. With 283 calories per 100 grams, this food would be considered a Medium calorie density food.

Condensed Milk is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches condensed fat low sweetened milk


Macronutrients split

9.9% Proteins
80.6% Carbohydrates
9.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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