640 calories
Serving Size 11 tbsp(s) (about 220 g)
Serving Size 11 tbsp(s) (about 220 g)
Amount Per Serving | ||
---|---|---|
Calories 640 | Calories from Fat 74 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
27 |
9 |
|
Sodium
220 |
9 |
|
Total Carbohydrate
126 |
42 |
|
Dietary Fiber
0 |
0 |
|
Sugars
126 |
||
Protein
16 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Sugar
There is 640 calories in 220 grams of Condensed Milk.
With 283 calories per 100 grams, this food would be considered a Medium calorie density food.
Condensed Milk is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 57 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
80.6% Carbohydrates
9.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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