283 calories
Serving Size 5 tbsp(s) (about 100 g)
Serving Size 5 tbsp(s) (about 100 g)
Amount Per Serving | ||
---|---|---|
Calories 283 | Calories from Fat 33 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
12 |
4 |
|
Sodium
100 |
4 |
|
Total Carbohydrate
57 |
19 |
|
Dietary Fiber
0 |
0 |
|
Sugars
57 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Sugar
There is 283 calories in 100 grams of Condensed Milk.
With 283 calories per 100 grams, this food would be considered a Medium calorie density food.
Condensed Milk is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 57 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
80.6% Carbohydrates
9.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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