200 calories
Serving Size 5 tablespoon (about 95 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Raspberry - Spreadable Fruit
(99% similar)
Apricot Simply Fruit Jam
(99% similar)
Orange Teriyaki Sauce
(98% similar)
Grape Jam
(97% similar)
Apple Butter
(97% similar)
Teriyaki Sauce
Serving Size 5 tablespoon (about 95 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 0 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
0 |
0 |
|
|
Total Carbohydrate
50 |
17 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
39 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Sugar
There is 200 calories in 95 grams of Jams, preserves,.
With 208 calories per 100 grams, this food would be considered a Medium calorie density food.
Jams, preserves, is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 52 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
jams
preserves
marmalades
sweetened
with
juice
fruit
Macronutrients split
100.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.