Calories in Chocolate Frosting - Avg (Frosting Only)

197 calories

Calories in 3 tbsp(s) of Chocolate Frosting - Avg (Frosting Only)

Nutrition Facts

Serving Size 3 tbsp(s) (about 50 g)

Amount Per Serving
Calories 197 Calories from Fat 78
% Daily Value*
Total Fat 9g
13%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 31g
10%
Dietary Fiber 0g 2%
Sugars 29g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 197 calories in 50 grams of Chocolate Frosting. With 397 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Frosting is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chocolate frosting avg (frosting only)

Macronutrients split

1.1% Proteins
63.7% Carbohydrates
39.9% Fats

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