Sweets

Calories in Chocolate Frosting - Avg (Frosting Only)

196 calories

Serving Size 3 tbsp(s) (about 50 g)

Calories in 3 tbsp(s) of Chocolate Frosting - Avg (Frosting Only)

Amount Per Serving
Calories 196		Calories from Fat 78
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 90mg		4%
Total Carbohydrate 31g		10%
	Dietary Fiber 0g	0%
	Sugars 28g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 tbsp(s) 2 tbsp(s) 3 tbsp(s) 4 tbsp(s) 5 tbsp(s) 6 tbsp(s)

Food analysis

High In Sugar High Calorie Density
There is 196 calories in 50 grams of Chocolate Frosting. With 409 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Frosting is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.0% Proteins

61.6% Carbohydrates

37.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.