Sweets

Calories in Candies, fudge, chocolate marshmallow, prepared-from-recipe

166 calories

Serving Size 2 piece (about 40 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 piece (about 40 g)

Amount Per Serving
Calories 166 Calories from Fat 62
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 34mg 1%
Total Carbohydrate 28g 		9%
Dietary Fiber 0g 0%
Sugars 25g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 166 calories in 40 grams of Candies, fudge,. With 445 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, fudge, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches prepared-from-recipe candies fudge chocolate marshmallow


Macronutrients split

1.8% Proteins
63.8% Carbohydrates
34.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.