Sweets

Calories in Candies, fudge, chocolate marshmallow, prepared-from-recipe

445 calories

Serving Size 5 piece (about 100 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 5 piece (about 100 g)

Amount Per Serving
Calories 445 Calories from Fat 157
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 85mg 4%
Total Carbohydrate 71g 		24%
Dietary Fiber 1g 4%
Sugars 64g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 445 calories in 100 grams of Candies, fudge,. With 445 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, fudge, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches prepared-from-recipe candies fudge chocolate marshmallow


Macronutrients split

1.8% Proteins
63.8% Carbohydrates
34.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.