Sweets

Calories in Candies, NESTLE, RAISINETS Chocolate Covered Raisins

399 calories

Serving Size 2 serving 1.58 oz bag (about 90 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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100 Grand

Nutrition Facts

Serving Size 2 serving 1.58 oz bag (about 90 g)

Amount Per Serving
Calories 399 Calories from Fat 137
% Daily Value*
Total Fat 15g 		23%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 29mg 1%
Total Carbohydrate 63g 		21%
Dietary Fiber 1g 4%
Sugars 53g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 399 calories in 90 grams of Candies, NESTLE,. With 453 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, NESTLE, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 69 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.5% Proteins
62.7% Carbohydrates
33.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.