Sweets

Calories in Candies, NESTLE, RAISINETS Chocolate Covered Raisins

503 calories

Serving Size 2.5 serving 1.58 oz bag (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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100 Grand

Nutrition Facts

Serving Size 2.5 serving 1.58 oz bag (about 113 g)

Amount Per Serving
Calories 503 Calories from Fat 172
% Daily Value*
Total Fat 19g
29%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 37mg 2%
Total Carbohydrate 79g
26%
Dietary Fiber 2g 8%
Sugars 66g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 503 calories in 112 grams of Candies, NESTLE,. With 453 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, NESTLE, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 69 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.5% Proteins
62.7% Carbohydrates
33.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.