Sweets

Calories in Chocolate Frosting - Avg (Frosting Only)

263 calories

Serving Size 4 tbsp(s) (about 66 g)

Calories in 4 tbsp(s) of Chocolate Frosting - Avg (Frosting Only)

Amount Per Serving
Calories 263		Calories from Fat 104
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 120mg		5%
Total Carbohydrate 41g		14%
	Dietary Fiber 0g	0%
	Sugars 38g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 tbsp(s) 2 tbsp(s) 3 tbsp(s) 4 tbsp(s) 5 tbsp(s) 6 tbsp(s)

Food analysis

High In Sugar High Calorie Density
There is 263 calories in 66 grams of Chocolate Frosting. With 409 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Frosting is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.0% Proteins

61.6% Carbohydrates

37.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.