Sweets

Calories in Chocolate Frosting - Avg (Frosting Only)

125 calories

Serving Size 2 tbsp(s) (about 33 g)

Calories in 2 tbsp(s) of Chocolate Frosting - Avg (Frosting Only)
Nutrition Facts

Serving Size 2 tbsp(s) (about 33 g)

Amount Per Serving
Calories 125 Calories from Fat 52
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 20g
7%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 125 calories in 33 grams of Chocolate Frosting. With 409 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Frosting is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.0% Proteins
61.6% Carbohydrates
37.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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