163 calories
Serving Size 2 tbsp creamy (about 41 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(100% similar)
Chocolate Frosting - Avg (Frosting Only)
(98% similar)
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(98% similar)
Brookside Dark Chocolate Pomegranate
(96% similar)
Pralines - Creamy
(96% similar)
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Serving Size 2 tbsp creamy (about 41 g)
Amount Per Serving | ||
---|---|---|
Calories 163 | Calories from Fat 64 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
75 |
3 |
|
Total Carbohydrate
25 |
8 |
|
Dietary Fiber
0 |
0 |
|
Sugars
23 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
High Calorie Density
There is 163 calories in 41 grams of Frostings, chocolate,.
With 409 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Frostings, chocolate, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 63 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
frostings
chocolate
creamy
ready-to-eat
Macronutrients split
61.6% Carbohydrates
37.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.