Sweets

Calories in Frostings, chocolate, creamy, ready-to-eat

422 calories

Serving Size 5 tbsp creamy (about 103 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Pralines - Creamy

(95% similar)

Snickers Almond

Nutrition Facts

Serving Size 5 tbsp creamy (about 103 g)

Amount Per Serving
Calories 422 Calories from Fat 162
% Daily Value*
Total Fat 18g 		28%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 187mg 8%
Total Carbohydrate 64g 		21%
Dietary Fiber 0g 0%
Sugars 59g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 422 calories in 102 grams of Frostings, chocolate,. With 409 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Frostings, chocolate, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches frostings chocolate creamy ready-to-eat


Macronutrients split

1.0% Proteins
61.6% Carbohydrates
37.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.