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Calories in Pralines - Creamy

394 calories

Serving Size 2 praline(s) (about 84 g)

Calories in 2 praline(s) of Pralines - Creamy

Amount Per Serving
Calories 394		Calories from Fat 160
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 19mg		6%
Sodium 260mg		11%
Total Carbohydrate 56g		19%
	Dietary Fiber 2g	8%
	Sugars 53g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 praline(s) 1 praline(s) 1.5 praline(s) 2 praline(s)

Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 394 calories in 84 grams of Pralines - Creamy. With 461 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pralines - Creamy is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.7% Proteins

57.3% Carbohydrates

41.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.