Baked Products

Calories in White Sheet Cake - Frosted

1074 calories

Serving Size 7 piece (about 298 g)

Calories in 7 piece of White Sheet Cake - Frosted

Amount Per Serving
Calories 1074		Calories from Fat 275
% Daily Value*
Total Fat 30g		46%
	Saturated Fat 11g	55%
	Trans Fat 0g
Cholesterol 2mg		1%
Sodium 845mg		35%
Total Carbohydrate 188g		63%
	Dietary Fiber 2g	8%
	Sugars 170g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 1,074 calories in 298 grams of White Sheet Cake - Frosted. With 358 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

White Sheet Cake - Frosted is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.5% Proteins

70.4% Carbohydrates

25.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.