Calories in Peanut Butter Cookie

602 calories

Calories in 8 cookie(s) of Peanut Butter Cookie
Nutrition Facts

Serving Size 8 cookie(s) (about 128 g)

Amount Per Serving
Calories 602 Calories from Fat 264
% Daily Value*
Total Fat 30g
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 395mg 16%
Total Carbohydrate 75g
Dietary Fiber 4g 15%
Sugars 19g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 602 calories in 128 grams of Peanut Butter Cookie. With 471 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Peanut Butter Cookie is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.5% Proteins
50.0% Carbohydrates
45.0% Fats

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