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Calories in Peanut Butter Cookie

1152 calories

Serving Size 15 cookie(s) (about 240 g)

Calories in 15 cookie(s) of Peanut Butter Cookie
Nutrition Facts

Serving Size 15 cookie(s) (about 240 g)

Amount Per Serving
Calories 1152 Calories from Fat 494
% Daily Value*
Total Fat 56g
86%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 741mg 31%
Total Carbohydrate 141g
47%
Dietary Fiber 7g 28%
Sugars 35g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 1,152 calories in 240 grams of Peanut Butter Cookie. With 471 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Peanut Butter Cookie is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.8% Proteins
49.3% Carbohydrates
43.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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