Baked Products

Calories in Crackers, cheese, sandwich-type with peanut butter filling

421 calories

Serving Size 0 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Oat Cake Crackers

Nutrition Facts

Serving Size 0 oz (about 85 g)

Amount Per Serving
Calories 421 Calories from Fat 192
% Daily Value*
Total Fat 21g 		32%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 706mg 29%
Total Carbohydrate 48g 		16%
Dietary Fiber 2g 8%
Sugars 5g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 421 calories in 85 grams of Crackers, cheese,. With 497 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crackers, cheese, is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches crackers cheese sandwich-type with peanut butter filling


Macronutrients split

9.7% Proteins
45.1% Carbohydrates
45.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.