Baked Products

Calories in Cheese Crackers with Peanut Butter

198 calories

Serving Size 1 pack(s) (about 39 g)

Calories in 1 pack(s) of Cheese Crackers with Peanut Butter

Amount Per Serving
Calories 198		Calories from Fat 90
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 1g	5%
	Trans Fat 2g
Cholesterol 0mg		0%
Sodium 400mg		17%
Total Carbohydrate 23g		8%
	Dietary Fiber 1g	4%
	Sugars 4g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.17 pack(s) 0.33 pack(s) 0.5 pack(s) 0.67 pack(s) 0.83 pack(s) 1 pack(s)

Food analysis

High Sodium Junk Food High Calorie Density
There is 198 calories in 39 grams of Cheese Crackers. With 497 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cheese Crackers is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheese crackers peanut butter with

Macronutrients split

8.0% Proteins

46.7% Carbohydrates

45.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.