Baked Products

Calories in Crackers, cheese, sandwich-type with peanut butter filling

345 calories

Serving Size 0 oz (about 71 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Oat Cake Crackers

Nutrition Facts

Serving Size 0 oz (about 71 g)

Amount Per Serving
Calories 345 Calories from Fat 160
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 588mg 25%
Total Carbohydrate 40g 		13%
Dietary Fiber 2g 8%
Sugars 4g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 345 calories in 71 grams of Crackers, cheese,. With 497 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crackers, cheese, is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches crackers cheese sandwich-type with peanut butter filling


Macronutrients split

9.7% Proteins
45.1% Carbohydrates
45.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.