992 calories
Serving Size 13 cookie(s) (about 208 g)
Serving Size 13 cookie(s) (about 208 g)
Amount Per Serving | ||
---|---|---|
Calories 992 | Calories from Fat 428 | |
% Daily Value* | ||
Total Fat
48 |
74 |
|
Saturated Fat
15 |
75 |
|
Trans Fat
0 |
||
Cholesterol
61 |
20 |
|
Sodium
642 |
27 |
|
Total Carbohydrate
122 |
41 |
|
Dietary Fiber
6 |
24 |
|
Sugars
30 |
||
Protein
18 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 992 calories in 208 grams of Peanut Butter Cookie.
With 471 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Peanut Butter Cookie is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 56 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
49.3% Carbohydrates
43.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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