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Calories in Peanut Butter Cookie

992 calories

Serving Size 13 cookie(s) (about 208 g)

Calories in 13 cookie(s) of Peanut Butter Cookie
Nutrition Facts

Serving Size 13 cookie(s) (about 208 g)

Amount Per Serving
Calories 992 Calories from Fat 428
% Daily Value*
Total Fat 48g
74%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 642mg 27%
Total Carbohydrate 122g
41%
Dietary Fiber 6g 24%
Sugars 30g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 992 calories in 208 grams of Peanut Butter Cookie. With 471 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Peanut Butter Cookie is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.8% Proteins
49.3% Carbohydrates
43.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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