Calories in Mango Chutney

100 calories

Calories in 1.67 tbsp(s) of Mango Chutney

Nutrition Facts

Serving Size 1.67 tbsp(s) (about 32 g)

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 23g
8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 100 calories in 32 grams of Mango Chutney. With 316 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Mango Chutney is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 74 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches mango chutney

Macronutrients split

0.0% Proteins
93.3% Carbohydrates
0.0% Fats

Food with similar macronutrients