Calories in Popcorn - Caramel Coated

540 calories

Calories in 1.92 cup of Popcorn - Caramel Coated
Nutrition Facts

Serving Size 1.92 cup (about 142 g)

Amount Per Serving
Calories 540 Calories from Fat 18
% Daily Value*
Total Fat 2g
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 17%
Total Carbohydrate 128g
Dietary Fiber 4g 14%
Sugars 92g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 540 calories in 142 grams of Popcorn - Caramel Coated. With 381 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Popcorn - Caramel Coated is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 88 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.1% Proteins
94.6% Carbohydrates
3.3% Fats

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