Snacks

Calories in Popcorn - Caramel Coated

525 calories

Serving Size 1.92 cup (about 142 g)

Calories in 1.92 cup of Popcorn - Caramel Coated

Amount Per Serving
Calories 525		Calories from Fat 17
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 405mg		17%
Total Carbohydrate 127g		42%
	Dietary Fiber 3g	12%
	Sugars 91g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.38 cup 0.77 cup 1.15 cup 1.54 cup 1.92 cup 2.31 cup 2.69 cup 3.08 cup 3.46 cup 3.85 cup

Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 525 calories in 142 grams of Popcorn - Caramel Coated. With 377 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Popcorn - Caramel Coated is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 88 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.1% Proteins

95.5% Carbohydrates

2.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.