Snacks

Calories in Popcorn - Caramel Coated

742 calories

Serving Size 2.69 cup (about 198 g)

Calories in 2.69 cup of Popcorn - Caramel Coated
Nutrition Facts

Serving Size 2.69 cup (about 198 g)

Amount Per Serving
Calories 742 Calories from Fat 25
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 24%
Total Carbohydrate 178g
59%
Dietary Fiber 4g 16%
Sugars 128g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 742 calories in 198 grams of Popcorn - Caramel Coated. With 377 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Popcorn - Caramel Coated is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 88 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.1% Proteins
95.5% Carbohydrates
2.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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